Yoga for Recovery Workshop

Recovery comes in many forms. Whether you’re recovering from physical, mental,
spiritual or emotional dis-ease, including addictions and co-dependency, you will
benefit from the content of this workshop. Come learn the powerful relationship
between yoga and recovery. The focus will be on creating a more mindful
relationship to excesses, as well as building a holistic approach to recovery to
include mindfulness, nutrition, physical health and lifestyle, and community. Any/
all addictions are acknowledged: chemicals, food, work, internet/social media,
spending, perfectionism, co-dependency and more. We welcome those who are
sober-curious and/or yoga-curious! Whatever your focus, come learn, be in
community, breathe, move and recover!
* This workshop will be followed by a 6 week series of yoga for recovery classes:
Fridays 5:30-7pm: 11/23, 11/30, 12/7, 12/14, 12/21, 12/28 ($95 w/ workshop or $12/class)
** Sliding Scale available **

November 18, 2018
Time: 1:00 PM to 3:30 PM
Community Education Room
1107 7th St.
Oregon City, OR 97045 us
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Spaces Left: 1 Capacity: 20
Event Prices:
$35.00 - Workshop
$95.00 - Workshop with Class Series