Meditation for Busy People

Instead of reaching for another coffee, use your lunch break for a mid-day meditation boost. Companies like Nike, Google, and Apple use meditation to increase clarity, intelligence and problem-solving abilities company-wide because of its proven results.
This 30- minute class combines pranayama (breathing) techniques, mindfulness and meditation practices that will leave you feeling relaxed, focused, and inspired. Great for people who want actionable tips they can employ at the office, while traveling or building relationships. No experience or gym clothes necessary. Come in your business wear. There will be options for sitting on the floor or in chairs.
7-Week Series or Drop-in to individual classes.

September 25, 2018
Time: 11:45 AM to 12:15 PM
Thrive Yoga Studio
1107 7th St.
Oregon City, Oregon 97045 US
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October 2, 2018
Time: 11:45 AM to 12:15 PM
Thrive Yoga Studio
1107 7th St.
Oregon City, Oregon 97045 US
view map
October 9, 2018
Time: 11:45 AM to 12:15 PM
Thrive Yoga Studio
1107 7th St.
Oregon City, Oregon 97045 US
view map
October 16, 2018
Time: 11:45 AM to 12:15 PM
Thrive Yoga Studio
1107 7th St.
Oregon City, Oregon 97045 US
view map
October 23, 2018
Time: 11:45 AM to 12:15 PM
Thrive Yoga Studio
1107 7th St.
Oregon City, Oregon 97045 US
view map
October 30, 2018
Time: 11:45 AM to 12:15 PM
Thrive Yoga Studio
1107 7th St.
Oregon City, Oregon 97045 US
view map
November 6, 2018
Time: 11:45 AM to 12:15 PM
Thrive Yoga Studio
1107 7th St.
Oregon City, Oregon 97045 US
view map
Spaces Left: 17 Capacity: 25
Event Prices:
$65.00 - Series Cost
$10.00 - Drop-In Single Class 9/25
$10.00 - Drop-in Single 10/2
$10.00 - drop-in Single 10/9